Superfoods

Tomorrow the twins have some grapes with walnuts, cucumber and tomato salad, leftover chili and some blue corn chips. I have been reading about superfoods and trying to incorporate more into our diet. We have been having the kids guess how many superfoods are in their dinner to make them more aware. This chili has 5: turkey, beans, spinach, tomato and red peppers. Add some walnuts to the grapes and there are 6 in this lunch;)

Ready for Monday

Tomorrow the twins have a peanut butter sandwich, grapes with walnuts, cucumbers and tomato salad with parmesan cheese and some blackberries.

TGIF

Tomorrow the twins have carrots, some organic walnuts, grapes, cottage cheese with pineapple and a peanut butter sandwich on a dinner roll.